When you feel better, you perform better. That’s just how it goes. The more driven you are, the more successful you will be. When you play a game at AC Paintball in Atlantic City, New Jersey, you want to go in excited and ready to win. You also want the rest of your team to be on the same page. To help you prepare for your next AC Paintball game, we have compiled this list of seven ways to get both yourself and your team pumped up. 

Get Good Rest the Night Before

If you want to be energetic, you need to get good sleep. Be sure to go to bed early the night before your AC Paintball game so you can get enough rest. Most people require 7-9 hours of sleep to perform their best. Find something to help you relax the night before such as drinking tea, taking a bath, or simply watching a movie. Warmth and low energy activities will help you calm down before bed. When you get good sleep,  you will wake up full of energy and ready to play your best. 

Eat a Good Breakfast

Once you wake up, you will want to have a good breakfast. This will also help ensure you have enough energy to play well. If you aren’t sure what to eat, check out this AC Paintball blog: https://acpaintball.com/2016/09/27/what-to-eat-before-and-after-a-paintball-game/. You may also want to bring some snacks to refuel between AC Paintball games. 

Hydrate

Just as important as food, you will also want to drink plenty of water. Doing so will help your body function properly so you can play at your maximum potential. Staying hydrated is crucial, especially on a hot day in southern New Jersey. Be sure to bring a water bottle with you to AC Paintball. 

Find the Perfect Playlist

Music has a significant effect on your mood. If you need to boost your mental excitement, create the perfect playlist to listen to on your way to AC Paintball. Good pump-up songs are energetic, have a fast-moving beat, and inspiring lyrics. If you want to get the rest of your team pumped up as well, have them listen to your playlist with you. You can even let them request songs to help you build your playlist. This way everyone gets to listen to a song they like. 

Warm Up Your Muscles

Once you get to AC Paintball, you will want to warm up your muscles. This way, you can help avoid injuries during your game. Be sure to stretch as well as doing light activities such as jogging. Taking a jog around the AC Paintball field can also help you get an idea of what to expect. You can figure out where are the bunkers are and form a tentative strategy. 

Strategize with Your Teammates

Having a great plan for success can also help you get pumped up. If you don’t have a plan you have to waste time figuring out where to go and what to do. When you know this information beforehand, you can simply put your plan into action. You will get things done faster, which will motivate you to go even further. With this in mind, it is a good idea to strategize with your teammates before your AC Paintball game. 

Have a Positive Attitude

Finally, it is important to have a positive attitude. Being optimistic helps you achieve your goals faster. If something gets in your way, you just need a new solution or a new perspective. Once you find it, you will be well on your way to winning your AC Paintball game in Atlantic City, New Jersey.