• Tips to Bring Intermediate Players Up to a Professional Level

    At AC Paintball in near Atlantic City, New Jersey we welcome players of all levels of experience. Whether you are a beginner or a professional, you are sure to enjoy playing on one of our six unique fields. We enjoy watching our players have fun and improve their skills. We have witnessed many players go from beginners to intermediate players and some even to a pro-level. If this is something you are looking to accomplish, check out these tips from AC Paintball. 

    Invest In Your Own Marker and Gear

    If you are just a beginner, it doesn’t make much sense to buy your own equipment. If you end up not liking paintball, you waste your money. When you are a beginner, it makes more sense to rent equipment from AC Paintball. 

    However, if you are intermediate and have been playing for a significant amount of time, you may want to invest in equipment that is better suited to you. Maybe you enjoy playing a certain position and want to have a marker that can improve your performance. If you are an intermediate player looking to step up your game, getting better gear is a good first step. 

    Learn How Properly Maintain Your Gear

    If you are going to get your own gear, it only makes sense that you learn how to properly maintain it. At AC Paintball we maintain all of the rental gear, so that is something you don’t have to worry about. However, if you invest your money in higher-quality equipment, you will want it to last as long as possible. This way, you can get your money’s worth. With this in mind, you should do some research or have a professional teach you how to care for your marker and other equipment. 

    Learn Advanced Tricks

    On top of improving your gear, you can also improve your own skills. You can learn some more advanced tricks that most beginners can’t do. This includes skills such as shooting with both hands or shooting different trick shots. The more things you know how to do, the more valuable player you become. However, it is also important to do these things well. Be sure to work on consistency before the number of skills.

    Know How To Adjust

    You never know that the weather will be like the day you visit AC Paintball in southern New Jersey. The weather can significantly impact your game. For instance, the sun can wear you out faster, wind can affect your aim, and rain can make it slipperier and difficult to see. A true professional paintball player knows how to adjust their game to various circumstances so be sure to work on this skill. 

    Resolve Bad Habits

    Almost every athlete has some bad habits early on in their sports career. They may have poor timing, poor posture, not know how to position themselves, etc. If you still have any bad habits as a paintball player, be sure to resolve them so your game can improve. Work on skills such as pulling the trigger at the right time, posture, aiming, positioning, and decision-making. 

    Build Endurance

    Paintball is an intense sport that can wear you out quickly. If you are new to paintball and get worn out quickly, this can affect your playing ability late game. If the AC Paintball game is neck and neck, you don’t want to lose simply because you don’t have the energy. Therefore, it makes sense to work on your cardio and endurance so you can be at your best throughout the entire game. 

    Create New Strategies 

    Many beginners stick to basic strategies. It allows them to improve basic skills so they can keep up with everyone else. However, if you are playing against seasoned professionals, you are going to have to step up your strategy. If you can learn to be tricky and outplay your opponents mentally, you will become more successful overall. 

    Learn How to Be a Good Leader

    Finally, most professional paintball players know how to be a good leader. They know how to be a good team player, they set a good example and are someone other players can look up to. If you want to be recognized as a professional, become one of the most respectable players on the AC Paintball field. 

    Become a Pro By Practicing at AC Paintball

    Ready to become a professional? Visit AC Paintball near Atlantic City, New Jersey to work on your skills. You can schedule a visit here: https://acpaintball.com/schedule-paintball-game/ or by calling 609-561-3883.

    April 13, 2020

    , , , , , , , ,

    Comments Off on Tips to Bring Intermediate Players Up to a Professional Level

  • 5 Tips to Improve Your Cardio and Boost Your Endurance for Paintball

    Paintball is a physical sport. Between running around, crouching, carrying your marker, crawling and more, you can get worn out pretty quickly. With this in mind, you should work on your cardio so you can boost your endurance and be more successful. AC Paintball near Atlantic City, New Jersey is here to help you do so with these five tips.

    Perform High-intensity Workouts at Frequent Intervals

    Cardio is all about getting your heart beating. Exercise helps lower your resting heart rate as well as blood pressure, which allows it to work more efficiently. When your heart is working efficiently, it doesn’t have to work as hard, which also means that you can be active for a longer period of time without getting tired. Thus, you improve your endurance. 

    Performing high-intensity workouts at frequent intervals is one of the best ways to strengthen your heart. Push yourself for a few minutes, then take a break with a more simple workout like jogging. Then push yourself again. A good place to start is by doing about 4-5 intense workouts. As your endurance increases, increase the intensity by exercising for a longer period of time. Also, don’t forget to stretch, warm-up, and cool down. 

    Add Some Resistance and Strength Training

    When people think of cardio, they often think of exercises such as running, jump roping, and other agility exercises. However, doing some strength and resistance exercises will also benefit you for your next AC Paintball game in southern New Jersey. You can lift weights, use resistance bands, use a medicine ball or just work on holding certain positions. 

    As mentioned above, you should start off by doing a few sets of intense exercises with less intense breaks in between and gradually push yourself more and more. With strength and resistance training, you can do so by adding more sets, more repetitions, or more resistance. 

    Plyometrics

    Plyometrics is yet another type of exercise that can help you boost your cardio. It involves explosive movements that work your muscles by quickly lengthening and shortening them. It gets your blood pumping while improving your power and speed. 

    This can be extremely useful during an AC Paintball game as it involves many quick movements that call for a lot of strength and power. The longer you can endure these types of movements, the better you can perform during your next AC Paintball game. 

    Mix Up Your Workout

    If you want to play paintball regularly, one goal you will want to focus on is building your overall strength and endurance. While some sports use certain body parts more often, paintball is a sport where you use every part of your body. With this in mind, it is a good idea to mix up your workouts. Don’t use the same routine for every day of the week. Instead, mix it up. This will help you in the long run as you improve your overall cardio and endurance. 

    Stay Motivated and Track Your Progress

    Finally, it is important to stay motivated. If you can stay motivated, you will continue to improve and become the best paintball player you can be. One way to stay motivated it to track your progress. When it comes to cardio and exercise, it can be difficult to see how far you’ve come. Yet if you set measurable goals and track your progress, it can help you be inspired to keep going. 

    When it comes to cardio you can track how much your heart rate has dropped, how long you can run without getting tired, or how many repetitions you can do of a certain exercise. If you keep up the hard work, before you know it you may find yourself surpassing your goals. 

    Test Your Cardio at AC Paintball

    Ready to test your cardio at AC Paintball near Atlantic City, New Jersey? Schedule a game here: https://acpaintball.com/schedule-paintball-game/ or call us at 609-561-3883. We look forward to seeing you soon! 

    February 3, 2020

    , , , , , , , , ,

    Comments Off on 5 Tips to Improve Your Cardio and Boost Your Endurance for Paintball

  • Deciding What To Wear To Your AC Paintball Game Based On Your Goals

    When it comes to an AC Paintball game, there are a variety of different outfits people wear. Every paintball game and every paintball player is different. Therefore, different outfits will likely work better for you at different times. It all depends on what your preferences are, what your goals are, and what the weather is like. There are many different aspects to take into consideration and it can be easy to overlook something. Let AC Paintball near Atlantic City, New Jersey help you with the tips below. 

    Basics

    Your first concern should always be wearing something appropriate for the activities you will have to perform. In paintball, this means all sorts of physical activity such as running, crouching, crawling, rolling, and more. Be sure that you wear comfortable shoes with good traction. This will help you be more successful while running through AC Paintball’s fields. The clothing you wear should be easy to move in as well. This way, if you need to make a quick movement, as you often do during a paintball game, your clothing won’t hold you back. 

    Aesthetics

    Another aspect you will want to pay attention to is aesthetics. Sometimes, you may want to use a strategy that involves being hidden. If this is your goal, camouflage will aid you significantly, especially when playing on one of AC Paintball’s wooded fields. If you do not have any camouflage clothing, dark colors are the best option. 

    On the other hand, some people enjoy wearing bright colors or white because they think it looks cool. However, it also makes you stand out more and you may become targeted more often.  If you want to wear bright colors, playing a game on one of AC Paintball’s speedball courses may be the best option for you as players are more easily seen anyway. 

    Material

    One aspect that is important during an AC Paintball game is being quiet. You have to minimize noise so you can either avoid or sneak up on your opponents. When it comes to clothing, some materials are noisier than others. If you can hear your clothing rubbing against things as you move around, you will have difficulty accomplishing your paintball goals. Be sure to think ahead and choose a clothing material that doesn’t make a lot of noise. 

    Padding

    williamstown nj paintballIf you are new to paintball, getting hit can sting a bit. If your muscle tissue is soft, it may bruise. If this concerns you, it is a good idea to wear layers and padding to your AC Paintball game in southern New Jersey. While it may make it a bit more difficult to move, it will help ensure you don’t get hurt. 

    Weather

    Weather is always a factor that helps determine what you should wear when doing any outdoor activity including paintball. The weather can be pretty unpredictable near Atlantic City, New Jersey too. It is always best to come prepared. If there is any chance of rain, bring a towel and a change of clothing. 

    Seasons can also play a factor. During summers at AC Paintball, you will likely want to wear short or light clothing. Be sure to bring sunscreen and plenty of water as well. In cooler seasons, it is best to wear layers. Thicker clothing can restrict your ability to move. If you wear layers, you can take the top layer off or put it back on as needed. 

    Group Outings and Scenario Games

    Sometimes players visit AC Paintball for group outings or scenario games. Many times they make team shirts or brings costumes. If this is your case, you don’t want to forget your shirt or costume. They make for great photos that you can show friends, family, customers, and clients or just keep to look back on later. 

    No matter what you wear to AC Paintball, you are sure to have tons of fun. If you would like to schedule an AC Paintball game, you can do so here: https://acpaintball.com/schedule-paintball-game/. You can also call AC Paintball in southern New Jersey at 609-561-3883. We look forward to your visit!

    January 6, 2020

    , , , , ,

    Comments Off on Deciding What To Wear To Your AC Paintball Game Based On Your Goals

  • 5 Things Paintball Pros Do

    When it comes to your paintball skills, one of the best ways to improve your skills quickly is to study the pros and mimic them. The pros have years of experience and know what they are doing. They have made plenty of mistakes along the way and learned from all them.

    If you want to get on their level quickly, learn from their experiences, as well as your own, and you will improve your paintball game in no time. To help you start, AC Paintball near Atlantic City, New Jersey has compiled this list of things that paintball pros do that help them be more successful.

    Prepare

    AC Paintball games can get pretty complex. The professionals know that it is important to be properly prepared. You want to go into your game with some sort of strategy in mind. Otherwise, you will have to figure out what you want to do all on the fly. You will also have to avoid getting shot while doing so. This is difficult to do, especially when you don’t know what your teammates’ plans are either.

    Be sure to discuss strategy with your team before your AC Paintball game even begins. You may also find it helpful to take a walk around the field before your game so you can familiarize yourself with it.

    Warm Up

    Not only is an AC Paintball game complicated, but it is also intense. A good game will give you a full body workout. With all the excitement, it can be tempting to dive straight into your game, but pros know how important it is to warm up first. You will find many of them jogging and stretching before an AC Paintball game. Doing so helps you avoid injuries and helps you play better as well.

    Communicate

    Paintball is a team sport. In any team sport, it is important that all players know what each other plans to do. This way players can make appropriate adjustments to their game and have a better chance at achieving victory.

    Communication can be complicated in paintball. You need to be quiet to avoid getting eliminated, yet you can’t neglect communication either. To get around this fact, pros use hand signals, Walkie-Talkies, or put certain players in charge of communicating. This way, they can be quiet, but still, exchange important messages.

    Stay Off the Paths

    Some AC Paintball fields have paths running through them. In your everyday life, you are trained to stay on a path. You walk on the sidewalk, follow the walkways up to people’s houses, and even stay in a lane on the highway. With this in mind, you become hardwired to follow paths.

    If you want to be a successful AC Paintball player, this is a habit you should break. Many experienced players know that a common mistake new players make is to follow the path. Then they can simply hide and wait near the path so they can eliminate you. If you want to be more like the pros, stay off the paths, think outside of the box, and do the opposite of what people expect you to do.

    Take Care of Their Equipment

    A good pro knows that their marker is their most precious asset during an AC Paintball game. If there is something wrong with your paintball gun, you are practically asking to get eliminated. Therefore, it is very important to make sure your paintball gun and other equipment are well-maintained. Here are tips to help you do so.

    • Take a couple practice shots before each AC Paintball game to ensure your gun is working properly. Make sure you do so in an appropriate area.
    • Learn how to protect your equipment in various weather. It is important to keep your marker dry.
    • Always make sure you have enough ammo before each AC Paintball game.
    • Finally, you will also want to learn how to properly maintain and care for your marker.

    By following these four tips you can keep your marker in working condition so you won’t find yourself in a sticky situation during your next AC Paintball game in southern New Jersey.

    Schedule an AC Paintball Game Now!

    Think you are ready to play like a pro? Schedule an AC Paintball game now. You can do so through our website here: https://acpaintball.com/schedule-paintball-game/. Alternatively, you can call AC Paintball at 609-561-3883.

    February 18, 2019

    , , , ,

    Comments Off on 5 Things Paintball Pros Do

  • Tips for Playing Past Your Tiredness

    sleep-2603551_960_720Playing a sport can get tiring, especially if it’s paintball. You need energy to play well. If you want a better chance of winning, you need to prepare yourself in many ways. You need to eat and drink right, get good rest, and train to improve your skills. Even if you do all this, there are still times where you play for so long, you just get tired.

    If you let the tiredness overwhelm you, you decrease your chances of winning your AC Paintball game. Yet, if you can push past your tiredness, you can rise above and become a better player. To help you do so, AC Paintball is here to help with these tips to help you keep going when the game gets tough.

    Minimize Stress

    Stress will wear you out fast. If you have many different aspects to worry about, your attention will be divided. Then you won’t be able to complete each task as well. If you want to play well during your AC Paintball game, try to focus on the game and nothing else. Don’t think about what you have to do at work, your family issues, or upcoming appointments. Just check out, relax and have some fun.

    Don’t Waste Energy Being Cranky

    Paintball is a mental game as much as it is a physical game. You have to strategize, make decisions, and be alert at all times. If your brain isn’t ready to work, your body won’t be ready either.

    As your AC Paintball game wears on, tiredness may make you lazy and cranky. You may want to blame other people when things don’t go your way or complain about weather conditions. If you make a big fuss, though, you will only waste more of your energy and become more tired. Instead of arguing, let the things you are upset about go and focus on what you have to do. Try to be happy and find the motivation to improve your mood.

    Find Motivation

    There are many different ways you can motivate yourself to play better. You can use a technique called mind over matter. Google defines this technique as using your willpower to overcome physical problems.

    So, how do you find the willpower? Try to find something more positive to focus on. Think about how good it will feel to win, or challenge your opponents to a winner buys dinner bet. Focus on the prize.

    Another popular technique is using music or a mantra. Music makes us feel and can change our mood in an instant. During your AC Paintball game, choose a song that gets you pumped up and keep it in your head. Alternatively, you can use a simple mantra that you keep repeating in your head. Some examples include, “I can do it!” or “Don’t give up!”

    Drink and Eat

    thirsty-man-937395_960_720If you get dehydrated, it can contribute to your tiredness. If you let it go too far you may even feel dizzy or faint. This is no way to play paintball. Be sure to keep drinking throughout the day.

    Eating also provides you with energy. Before you leave for AC Paintball, pack some healthy snacks so you can grab a bite to eat between games.

    Recuperate and Train for Your Next Game

    Once you make it through your day at AC Paintball, you can rest, recuperate, and prepare for your next game at AC Paintball. Maybe you didn’t get enough sleep before, or maybe you didn’t clear your schedule and couldn’t focus. Rest up and figure out how you can prevent the same issues before your next visit. You can practice yoga to relax or try some brain training techniques to help you focus.

    Once you’re ready to schedule your next AC Paintball game, you can do so here: https://acpaintball.com/schedule-paintball-game/.

    January 15, 2018

    , , , , , , ,

    Comments Off on Tips for Playing Past Your Tiredness

  • Preventing Friendly Fire

    Friendly fire is a mistake in paintball when one player hits his own teammate. Sometimes a player gets too excited and pulls the trigger too early. Other times a player may just be at the wrong place at the wrong time. Friendly fire can happen to any team, but there are precautions you can take to help avoid this type of accident. That is why AC Paintball in southern New Jersey has created this list of tips for you and your team.

    paintball bachelor party

    Communicate

    When playing at AC Paintball, good communication can be the difference between winning and losing. When everyone knows what each other’s intentions, it is easier to avoid collisions and mistakes. You should let your teammates know where you are, what direction you are shooting, and if you are deviating from your plans. This way, your teammates can adjust their plans to yours.

    One reason teams typically avoid a lot of communication is because they don’t want to give away their position to the enemy. There are tricks to avoid having to yell across the field, though. One way is to plan everything before the game begins. If you plan positions beforehand, it decreases the need for yelling across the field. You may also want to consider using walking talkies.

    Stick to the Plan

    If your team plans positions beforehand, you should stick to that plan throughout the entire game. When everyone knows what to expect from each other, your team will be more successful. There are times, however, where you may need to change your position or strategy. If you do so, be sure to let the rest of your team know.

    Unexpected moves can cause accidents. When your team is already running low on remaining players, it could cost them the game. If your team is ahead, it could also become a turning point that takes your team out of the lead. Either way, sticking to the plan, can prevent detrimental accidents and help your team win the game.

    Clearly Differentiate the Teams

    Another good way to prevent friendly fire is to clearly differentiate between the teams. Before you meet at AC Paintball, tell all your teammates to wear the same color. If you wish to change teams throughout the day, bring swappable bandanas to tie to your uniform. Throughout the game, always be sure that your team marking is visible. If your team cannot tell that you are part of their team, they may end up hitting you by accident.

    female paintball player

    Stay Focused

    Distractions are everywhere when you play at AC paintball. When people are running around the fields and making a lot of loud noises, it can be easy to lose focus.  You may want to shoot at anything that moves.  To prevent hitting your own teammates, however, you need to pay attention and watch who you are aiming at. Here are some tips to stay focused.

    • Make sure you get good sleep the night before the game.
    • Clear your mind or meditate before the game.
    • Keep a song or mantra in your head.
    • Concentrate on looking for team markings.
    • Continually scan the field and know where the players are.

    The more you practice, the more you will improve. When your focus improves, your game and confidence will improve as well.

    Keep Your Fingers Off of the Trigger

    If you worry about getting too trigger happy, you may want to try keeping your fingers off the trigger. It may take a little more time to shoot, but it will give you a split second longer to think about who your gun is aimed at. It could mean the difference between shooting a friend or an enemy.

    AC Paintball in southern New Jersey is happy to provide paintball advice and tips to all players. We also invite you and your friends to practice on one of our exciting courses.  If you would like to book a game, please follow this link: https://acpaintball.com/schedule-paintball-game/.

    July 5, 2016

    , , , , ,

    Comments Off on Preventing Friendly Fire