• Who Is Better at Paintball: Adults or Kids?

    Whenever you play some sort of team sport, having a little competition between kids and adults is always fun. Both children and adults have different advantages of skills and personality traits. It is interesting to see how their features contribute to a friendly game of paintball and affect the outcome. While both parties have decent advantages over the other, it is difficult to tell who has more of an advantage. 

    Adults

    When it comes to paintball, adults have some very useful advantages. Depending on the AC Paintball game, these advantages can help them be more successful. 

    More Experience

    Adults have been around longer than children. This means they have more experience and have had more time to cultivate their skills. However, it depends on what they have focused on. If they have practiced talents such as aim, strategy, decision-making, and observing, then they will likely have an advantage that can tip the scales in their favor. 

    Endurance and Strength

    Adults have more endurance and are generally stronger. Many children use a lot of their energy right away and then crash later. Adults have learned to conserve energy for later. This can prove to be effective if you choose to play a Adults vs. Kids game later in your southern New Jersey AC Paintball session.

    They also have more strength which allows them to perform more tricky stunts and also contributes to their endurance. If your arms start getting tired, it can affect your aim, which affects your performance. 

    More Patience

    While paintball is a fast-paced game, it still requires patience. For instance, if you can wait for your target to get into the right position you want, you have a better chance of eliminating them. Therefore, if you have more patience, it can be a virtue during an AC Paintball game. Adults generally have more patience than children. Therefore, this trait can give them an edge. 

    Kids

    While adults have some pretty great advantages, kids also have a few tricks up their sleeves. It is worth noting that a child must be 10 years old or older to play at AC Paintball. Here are just a few traits and abilities that can help kids win an AC Paintball game against adults. 

    More Energy

    paintball birthday eventKids are full of energy and energy is key during an AC Paintball game. The more energy you have, the better you can perform and the better you perform, the better chance you have at winning. While it was mentioned above that adults are good at conserving energy, kids generally have more energy overall. This can pay off big during an AC Paintball game near Atlantic City. 

    Faster and Smaller Target

    On top of energy, kids are also faster and a smaller target. When you are a fast-moving and small target, you are harder to hit accurately. When you don’t get hit, you stay in the AC Paintball game. When you have more people still on your team, you can gain an advantage over your opponents and likely come out on top. 

    They Know How to Have Fun

    Finally, kids know how to have more fun than adults. When you know how to have fun, you are the real winner no matter if you win or lose the AC Paintball game. Playing with kids makes the AC Paintball game more fun for everyone. 

    Schedule a Game at AC Paintball to Find Out! 

    Curious to know if you or your favorite kids would win an Adult vs. Kids AC paintball game? Schedule a future game so you can find out! You can do so by visiting our website here: https://acpaintball.com/schedule-paintball-game/. Alternatively, you can also call AC Paintball at 609-561-3883. We look forward to seeing you soon. 

    March 29, 2020

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  • Reasons to Choose AC Paintball’s Red Dawn Woods Field

    When you visit AC Paintball near Atlantic City, New Jersey, one of the first choices you have to make is what field you want to play on. The field you choose can impact the rules, speed, and events of the game as well as the outcome. Each field has a different feel and is better suited for different situations. With this in mind, here are some reasons to choose AC Paintball’s Red Dawn Woods Field as the location of your next paintball game. 

    You Want a Good Beginner’s Field

    If you are new to the game of Paintball, it is a good idea to choose a simple field so you can get used to other aspects of the game before you start integrating more complicated tricks, skills, and strategies. Ac Paintball’s Red Dawn Woods field is one if the best fields to accomplish this. The field is on the smaller side, features standard bunkers, and it is near the entrance of the facility. 

    When you don’t need to worry about a complicated field, you can focus on getting used to using your marker, weather conditions, and the overall mindset required to play paintball. Once you master the basics it will be easier to play on AC Paintball’s more complicated fields.

    You Have a Small Group

    One aspect you will definitely want to consider when choosing what AC Paintball field to play on is how many people are in your group. If you have a large group, you should opt for one of our larger fields. If you have a smaller group, the Red Dawn Woods Field might be your best option. When you have a small group, you want a smaller field so that you can have more interactions. This will help keep your AC Paintball game interesting and help ensure that the game doesn’t drag on. 

    Easy to Monitor

    If you visit AC Paintball with a group of children, you will likely want to be able to monitor them easily. You will want to make sure everyone is safe, playing fair, and have everything they need. The Red Dawn Woods Field is the easiest field to access and monitor as it is near the AC Paintball entrance. Therefore, if you aren’t playing, but want to be near your group, choose the Red Dawn Woods Field. 

    Play a Quick Match

    When it comes to paintball, some players prefer a quick, action-packed game, while others prefer a longer game. If you and the rest of your group want a quick match, AC Paintball’s Red Dawn Woods field is a good option. As mentioned before, the field is on the smaller side and makes for a quick match. When your games are quick and fast you can get more games in your session.  This allows you to try different games and rules so you can experience more variety. 

    You Want to Warm Up

    If you feel stiff or haven’t played in a while, you may want to start with a simple and easy game. Playing on the Red Dawn Woods field may be just what you need. It’s a simple and easy game to warm up your muscles and get your brain in the right place. Then you can move on to more complicated and challenging games. 

    Schedule a Game at AC Paintball Now!

    Ready to schedule your game on AC Paintball’s Red Dawn Woods Field in southern New Jersey? You can do so on our website here https://acpaintball.com/schedule-paintball-game/. You can also call AC Paintball at 609-561-3883. You are sure to have a great day playing with your friends, family, or coworkers at AC Paintball. 

    March 15, 2020

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  • 5 Tips to Improve Your Cardio and Boost Your Endurance for Paintball

    Paintball is a physical sport. Between running around, crouching, carrying your marker, crawling and more, you can get worn out pretty quickly. With this in mind, you should work on your cardio so you can boost your endurance and be more successful. AC Paintball near Atlantic City, New Jersey is here to help you do so with these five tips.

    Perform High-intensity Workouts at Frequent Intervals

    Cardio is all about getting your heart beating. Exercise helps lower your resting heart rate as well as blood pressure, which allows it to work more efficiently. When your heart is working efficiently, it doesn’t have to work as hard, which also means that you can be active for a longer period of time without getting tired. Thus, you improve your endurance. 

    Performing high-intensity workouts at frequent intervals is one of the best ways to strengthen your heart. Push yourself for a few minutes, then take a break with a more simple workout like jogging. Then push yourself again. A good place to start is by doing about 4-5 intense workouts. As your endurance increases, increase the intensity by exercising for a longer period of time. Also, don’t forget to stretch, warm-up, and cool down. 

    Add Some Resistance and Strength Training

    When people think of cardio, they often think of exercises such as running, jump roping, and other agility exercises. However, doing some strength and resistance exercises will also benefit you for your next AC Paintball game in southern New Jersey. You can lift weights, use resistance bands, use a medicine ball or just work on holding certain positions. 

    As mentioned above, you should start off by doing a few sets of intense exercises with less intense breaks in between and gradually push yourself more and more. With strength and resistance training, you can do so by adding more sets, more repetitions, or more resistance. 

    Plyometrics

    Plyometrics is yet another type of exercise that can help you boost your cardio. It involves explosive movements that work your muscles by quickly lengthening and shortening them. It gets your blood pumping while improving your power and speed. 

    This can be extremely useful during an AC Paintball game as it involves many quick movements that call for a lot of strength and power. The longer you can endure these types of movements, the better you can perform during your next AC Paintball game. 

    Mix Up Your Workout

    If you want to play paintball regularly, one goal you will want to focus on is building your overall strength and endurance. While some sports use certain body parts more often, paintball is a sport where you use every part of your body. With this in mind, it is a good idea to mix up your workouts. Don’t use the same routine for every day of the week. Instead, mix it up. This will help you in the long run as you improve your overall cardio and endurance. 

    Stay Motivated and Track Your Progress

    Finally, it is important to stay motivated. If you can stay motivated, you will continue to improve and become the best paintball player you can be. One way to stay motivated it to track your progress. When it comes to cardio and exercise, it can be difficult to see how far you’ve come. Yet if you set measurable goals and track your progress, it can help you be inspired to keep going. 

    When it comes to cardio you can track how much your heart rate has dropped, how long you can run without getting tired, or how many repetitions you can do of a certain exercise. If you keep up the hard work, before you know it you may find yourself surpassing your goals. 

    Test Your Cardio at AC Paintball

    Ready to test your cardio at AC Paintball near Atlantic City, New Jersey? Schedule a game here: https://acpaintball.com/schedule-paintball-game/ or call us at 609-561-3883. We look forward to seeing you soon! 

    February 3, 2020

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  • Deciding What To Wear To Your AC Paintball Game Based On Your Goals

    When it comes to an AC Paintball game, there are a variety of different outfits people wear. Every paintball game and every paintball player is different. Therefore, different outfits will likely work better for you at different times. It all depends on what your preferences are, what your goals are, and what the weather is like. There are many different aspects to take into consideration and it can be easy to overlook something. Let AC Paintball near Atlantic City, New Jersey help you with the tips below. 

    Basics

    Your first concern should always be wearing something appropriate for the activities you will have to perform. In paintball, this means all sorts of physical activity such as running, crouching, crawling, rolling, and more. Be sure that you wear comfortable shoes with good traction. This will help you be more successful while running through AC Paintball’s fields. The clothing you wear should be easy to move in as well. This way, if you need to make a quick movement, as you often do during a paintball game, your clothing won’t hold you back. 

    Aesthetics

    Another aspect you will want to pay attention to is aesthetics. Sometimes, you may want to use a strategy that involves being hidden. If this is your goal, camouflage will aid you significantly, especially when playing on one of AC Paintball’s wooded fields. If you do not have any camouflage clothing, dark colors are the best option. 

    On the other hand, some people enjoy wearing bright colors or white because they think it looks cool. However, it also makes you stand out more and you may become targeted more often.  If you want to wear bright colors, playing a game on one of AC Paintball’s speedball courses may be the best option for you as players are more easily seen anyway. 

    Material

    One aspect that is important during an AC Paintball game is being quiet. You have to minimize noise so you can either avoid or sneak up on your opponents. When it comes to clothing, some materials are noisier than others. If you can hear your clothing rubbing against things as you move around, you will have difficulty accomplishing your paintball goals. Be sure to think ahead and choose a clothing material that doesn’t make a lot of noise. 

    Padding

    williamstown nj paintballIf you are new to paintball, getting hit can sting a bit. If your muscle tissue is soft, it may bruise. If this concerns you, it is a good idea to wear layers and padding to your AC Paintball game in southern New Jersey. While it may make it a bit more difficult to move, it will help ensure you don’t get hurt. 

    Weather

    Weather is always a factor that helps determine what you should wear when doing any outdoor activity including paintball. The weather can be pretty unpredictable near Atlantic City, New Jersey too. It is always best to come prepared. If there is any chance of rain, bring a towel and a change of clothing. 

    Seasons can also play a factor. During summers at AC Paintball, you will likely want to wear short or light clothing. Be sure to bring sunscreen and plenty of water as well. In cooler seasons, it is best to wear layers. Thicker clothing can restrict your ability to move. If you wear layers, you can take the top layer off or put it back on as needed. 

    Group Outings and Scenario Games

    Sometimes players visit AC Paintball for group outings or scenario games. Many times they make team shirts or brings costumes. If this is your case, you don’t want to forget your shirt or costume. They make for great photos that you can show friends, family, customers, and clients or just keep to look back on later. 

    No matter what you wear to AC Paintball, you are sure to have tons of fun. If you would like to schedule an AC Paintball game, you can do so here: https://acpaintball.com/schedule-paintball-game/. You can also call AC Paintball in southern New Jersey at 609-561-3883. We look forward to your visit!

    January 6, 2020

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  • 5 Ways Paintball Can Benefit Students

    When it comes to sports, there are a variety of benefits you can gain from practicing and playing them, especially for students. This includes paintball. Paintball is a sport that can improve your health, brain, personal skills, and more. It is a complex yet extremely fun game. It will get your heart pounding, your blood flowing, and your brain thinking. 

    Below you will find five benefits that paintball can provide for students. Then, if paintball sounds like something you would like to try, you can schedule a game at AC Paintball in Atlantic City, New Jersey. 

    Brainpower and Critical Thinking

    A student’s main goal is to expand their mind and improve their brain function. This includes skills such as problem-solving, decision making, and formulating plans. Paintball involves all of these skills and gives you a chance to flex your brain muscles in a fun and exciting environment. 

    Before your AC Paintball game even begins, you will need to formulate a plan. If this plan doesn’t work out, you will need to do some problem-solving and decision making to help your team gain an advantage so they can win. You will also need to do so quickly. If you take too much time, your opponent can take advantage of the situation and win before you have much of a chance. With all of this in mind, it can help students think more quickly, learn to solve problems and become better test-takers. 

    On top of this, all of the running and activity increases blood flow to the brain. This allows the brain to make more connections which in turn improves your overall brain power. 

    Stay Healthy

    Reading and studying are important skills. However, if you spend too much time sitting around while doing so, it can take a toll on your health.  Playing paintball at AC Paintball regularly provides you with a chance to do something healthy while you take a break from your studies. 

    Between running, crouching, jumping, crawling, carrying your marker and more, paintball will provide you with a full-body workout. If you are new to paintball you may be sore for a little bit, but once you get used to the activities, paintball will help keep you healthy and fit. 

    Personal Skills

    Paintball is a team sport. This means you need to know how to get along with and work with others if you want to be successful. This is also an essential skill for school as well as the real world. AC Paintball is a great place to practice these skills because there is a variety of different people to play with and you get to do something you enjoy rather than working on a project you don’t have much interest in. 

    At AC Paintball in southern New Jersey, we keep the focus on friendly play. It is a great place to make friends and to interact with new people. After a few games, you are sure to build your social and personal skills. 

    Confidence

    When it comes to being successful in school and in real life, you need confidence. You need to know that you have the ability to accomplish your goals if you continue to work at them. 

    Confidence is a common struggle for many students. However, playing paintball can help students gain confidence. Most players aren’t the best when they first start out, yet if they keep practicing they continue to improve and get better. When students see themselves succeed in paintball, it can show them that they can be successful at school too if they are willing to work hard. 

    Discipline  

    If you want to be successful at school and life, you also need a certain level of discipline. You need to know how to follow the rules and how to control yourself even when things don’t go your way. 

    Paintball requires the same discipline. You need to follow the rules of the game and you need to learn to let it go if things don’t go the way you want them to. However, again, at AC Paintball you are in a fun and enjoyable environment which can make learning to do so a bit easier. Then you can transfer your skills to school so you can be successful in both areas. 

    Schedule a Game at AC Paintball Today!

    If you are a student and want to reap the benefits of playing paintball, schedule a game at AC Paintball in Atlantic City, New Jersey today. You can do so here: https://acpaintball.com/schedule-paintball-game/. You can also call us at 609-561-3883. We look forward to seeing you soon. 

    December 23, 2019

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  • Ways to Get Pumped Up for Your Paintball Game

    When you feel better, you perform better. That’s just how it goes. The more driven you are, the more successful you will be. When you play a game at AC Paintball in Atlantic City, New Jersey, you want to go in excited and ready to win. You also want the rest of your team to be on the same page. To help you prepare for your next AC Paintball game, we have compiled this list of seven ways to get both yourself and your team pumped up. 

    Get Good Rest the Night Before

    If you want to be energetic, you need to get good sleep. Be sure to go to bed early the night before your AC Paintball game so you can get enough rest. Most people require 7-9 hours of sleep to perform their best. Find something to help you relax the night before such as drinking tea, taking a bath, or simply watching a movie. Warmth and low energy activities will help you calm down before bed. When you get good sleep,  you will wake up full of energy and ready to play your best. 

    Eat a Good Breakfast

    Once you wake up, you will want to have a good breakfast. This will also help ensure you have enough energy to play well. If you aren’t sure what to eat, check out this AC Paintball blog: https://acpaintball.com/2016/09/27/what-to-eat-before-and-after-a-paintball-game/. You may also want to bring some snacks to refuel between AC Paintball games. 

    Hydrate

    Just as important as food, you will also want to drink plenty of water. Doing so will help your body function properly so you can play at your maximum potential. Staying hydrated is crucial, especially on a hot day in southern New Jersey. Be sure to bring a water bottle with you to AC Paintball. 

    Find the Perfect Playlist

    Music has a significant effect on your mood. If you need to boost your mental excitement, create the perfect playlist to listen to on your way to AC Paintball. Good pump-up songs are energetic, have a fast-moving beat, and inspiring lyrics. If you want to get the rest of your team pumped up as well, have them listen to your playlist with you. You can even let them request songs to help you build your playlist. This way everyone gets to listen to a song they like. 

    Warm Up Your Muscles

    Once you get to AC Paintball, you will want to warm up your muscles. This way, you can help avoid injuries during your game. Be sure to stretch as well as doing light activities such as jogging. Taking a jog around the AC Paintball field can also help you get an idea of what to expect. You can figure out where are the bunkers are and form a tentative strategy. 

    Strategize with Your Teammates

    Having a great plan for success can also help you get pumped up. If you don’t have a plan you have to waste time figuring out where to go and what to do. When you know this information beforehand, you can simply put your plan into action. You will get things done faster, which will motivate you to go even further. With this in mind, it is a good idea to strategize with your teammates before your AC Paintball game. 

    Have a Positive Attitude

    Finally, it is important to have a positive attitude. Being optimistic helps you achieve your goals faster. If something gets in your way, you just need a new solution or a new perspective. Once you find it, you will be well on your way to winning your AC Paintball game in Atlantic City, New Jersey. 

    October 27, 2019

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  • 7 Tips For Moving During an AC Paintball Game

    Paintball is a game where you are constantly on the move. If you stay in the same place for too long, you are likely to be hit and eliminated by an opponent. To stay in your AC Paintball game in southern New Jersey, you have to be smart and have a decent idea what you are doing.

    Whether you are fairly new to the game or are just looking to improve your paintball moving skills, AC Paintball is here to help. Below you will find nine tips for moving during your next AC Paintball game.

    Be Quick, But Careful

    The quicker you move, the more difficult it will be for your opponents to hit you. It is always more difficult to hit a moving target. You should move as quickly as you can, but still be careful and watch where you step. If you fall, you can get hurt and you will give your opponent an even better chance of eliminating you.

    Hop From Bunker To Bunker

    Bunkers are there to help you stay covered. Use them wisely. Bunkers are always laid out with some sort of strategy in mind. If you study the AC Paintball field, you will likely see a path you can use to get to the other side of the field by hopping from bunker to bunker. It is a good idea to take a walk around the AC Paintball field and think about strategy before the game.

    Stay Low to the Ground

    Generally, when people scan a field for movement, they naturally keep their focus at eye level. With this in mind, staying low and close to the ground can benefit you when moving across the field. Whether you crouch or crawl, you can be more stealthy and go undetected more often.

    However, keep in mind that staying close to the ground will likely slow you down. It is a good idea to stay high when you have to go far and fast, but stay low when you only have a short distance to go.

    Watch Where You Step

    Part of being stealthy involves being quiet. If you are playing on one of AC Paintball’s wooded fields, there are a lot of trees and plants around. If it is fall, there will also be many dead leaves on the ground. If you step on a dead leaf or brush up against a branch, your opponents will likely hear you and be able to find you more easily. Be smart about which paths you take while playing and do your best to avoid stepping on dead leaves.

    Don’t Run In a Straight Line

    Even if you are a moving target for your opponents, if you run in a straight line, your opponents can judge where you will be in a few seconds. If you zig-zag back and forth as you run instead, it becomes more difficult for your opponents to judge where you will be. However, once again, this technique can slow down your movement, so you have to use your best judgment as to when to use this technique.

    Practice Balance and Flexibility

    Some of AC Paintball’s fields involve uneven terrain. When navigating uneven terrain, it is important to keep your balance. It is a good idea to work on your balance while at home. Practicing flexibility can also be helpful as you may need to move or stand in different ways during your AC Paintball game. By improving your balance and flexibility, you can become a better overall paintball player.

    Practice Walking in the Mud

    Sometimes it rains at AC Paintball and the fields get muddy. This means you need to take extra care when moving and watch each step. If you feel so inclined, you can practice walking in the mud next time it rains at your house. Doing so may end up giving you an advantage over your opponents at your next AC Paintball game as you will be better adapted to those environmental conditions.

    July 29, 2018

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  • Thank You, GACCA For Visiting AC Paintball!

    AC Paintball in Buena Vista Township, PA is always happy to help host your company outings. Recently, some members of the Greater Atlantic City Concierge Association visited AC Paintball for a day of fun and friendly competition. Every year, the association offers its members chances to experience different places and activities in the southern New Jersey Area. This way, they can better help families, friends, and other vacationers create and plan their best vacation experience.

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    GACCA’s Visit to AC Paintball

    Like any job, the work the members do on a daily basis can get stressful.  According to GACCA member Isabella Angjelo, “All this work that the association performs 365 days per year can often become quite stressful, so every year they let off a little steam with South Jersey’s most entertaining and engaging paintball courses.”

    AC Paintball’s Fields

    While at AC Paintball, the Greater Atlantic City Concierge Association started off on our smaller Hyperball Field and worked their way up to the larger Pentagon Field. AC Paintball offers five different fields that your team can choose to play on. The speedball courses are good for small groups or even 1 vs. 1 games while the larger wooded courses are great for larger groups.  We also change up the layout of our bunkers periodically throughout the year so that you don’t get the same experience every time.

    Our Gear

    If you want to have a successful game, it is important to use the right equipment and gear. AC Paintball has carefully chosen our rental gear and tests our equipment regularly to ensure safety. You can view our rental equipment here https://acpaintball.com/paintball-rental-equipment/ or bring your own equipment if you prefer. Be sure to read our rules and regulations as well to ensure your marker meets our safety standards,https://acpaintball.com/ac-paintball-rules-and-regulations/.

    According to GACCA member Isabella Angjelo, “They [AC Paintball] provide top-of-the-line gear that you can rent for your game, or you can even bring your own! From corporate team-building to bachelor and bachelorette parties galore, AC Paintball is ready to give you and your teammates the greatest game you could ever play!”

    paintball birthday

    Making An AC Paintball Experience Extra Special

    There are hundreds of ways to make your outing to AC Paintball a bit more special and memorable. You can bring special snacks, dress up in special outfits, play different games and much more. All you have to do is get creative and use your imagination. If you have any questions about certain ideas being accepted, please feel free to contact AC Paintball through the contact page on our website, or by calling 609-561-3883.

    As for the members of GACCA, they decided to make their party special with some wine and other refreshments. According to Isabella Angelo,

    “After the members were covered in paint, they came back to a small reception, with gourmet cheeses provided by the AC Paintball team, and a full wine-tasting from Jersey’s own Bellview Winery! A shot down the AC Expressway will get you to Quarella family winery that has been offering over twenty estate-grown varietals and over two dozen wines to connoisseurs since 1946! From reds to whites, to the best ice wines in South Jersey, the Bellview Winery brings its “A” game all-year round.”

    If you would like to do the same as GACCA, you can visit Bellview Winery’s website here, www.bellviewwinery.com or call 856-697-7172.

    Thank You Again GACCA for Visiting AC Paintball!

    AC Paintball would like to thank GACCA again for visiting our paintball facility. It was a pleasure helping you host your outing and we look forward to seeing you at your next AC Paintball trip. We also enjoyed hearing about your AC Paintball experience. Isabella Angelo has this to say, “All in all, the GACCA enjoyed every minute of their outing, and will continue to detail their experiences to guest after guest about AC Paintball, and the famous Bellview Winery.”

    Add A Visit to AC Paintball to Your Vacation or Company Outing!

    If you plan on visiting southern New Jersey sometime soon and are looking for fun activities, why not test your skills at AC Paintball! Paintball is a great way to release stress and bond with your friends, families, or coworkers. You can check out our pricing guide here, https://acpaintball.com/ac-paintball-pricing-guide/ and then schedule your game here, https://acpaintball.com/schedule-paintball-game/.

    November 13, 2017

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  • Making Paintball Your Hobby

    Everyone needs a hobby. If you want something relaxing you can try knitting or drawing, but if you want something more thrilling, you should try paintball. Choosing paintball as a hobby is a great way to get exercise, improve your mind, and have fun all at the same time. It strengthens you in various ways and can teach you some valuable life lessons. So if you are in the market for a new hobby, why not schedule a game at AC Paintball in Williamstown, New Jersey. You can bring your friends or family along as well.

    paintball-21021_960_720If you are considering paintball as a hobby, you may have plenty of questions. There are many aspects to consider. AC Paintball is here to help. After years of operation, we have heard many stories and opinions. From this experience, we can help you learn what to expect.

    Cost Expectations

    Paintball requires plenty of gear. You need a marker, ammo, power supply, a helmet, and optional padding. Markers can vary depending on the age, quality, and features. An average decent paintball gun will cost you around $100 – $300. Beyond that, you may want to consider attachments to improve the accuracy, speed, and distance of your marker.

    A helmet will cost you about $50 – $150. The cost of ammo will vary depending on quality and quantity. If you are a heavy shooter, you will need more ammo. You will also want to think about maintenance to keep your equipment in nice condition.

    If you are unsure about putting out the money before you know how much you like paintball, you can rent your equipment. View AC Paintball’s equipment and prices here: https://acpaintball.com/paintball-rental-equipment/. Frequent players should consider signing up for AC Paintball’s membership. Members can save with a discount on paintballs.

    Time Expectations

    With paintball, you can play as little or as often as you like. If you are busy, you can just play in your free time. On the other hand, diehard players may want to consider joining a league or playing weekly. If you are planning a special paintball event or want to play on a specific AC Paintball field, be sure to check availability and make a reservation.

    paintball-1278895_960_720Physical Expectations

    One of the first aspects beginners note is that getting hit with a paintball hurts. You can soften the blow with padding, but if you play often enough, you will get used to it. The more you strengthen your muscles, the more tolerant you will become.

    Another common worry is injuries. Paintball is a physical sport with plenty of activity and high-speed objects. However, paintball is actually safer than many other sports. Paintball records fewer injuries on average than sports like hockey, football, and basketball. AC Paintball also ensures safety by checking our equipment often. We also supply referees to supervise our fields.

    Social Expectations

    If you are looking for a hobby where you can make friends, paintball is a perfect choice. Communication is an important aspect of the game. You will talk to a variety of different people throughout each AC Paintball game. Sooner or later, you are bound to make a friend, especially when you share an interest in paintball. With all the action, cool gear, and strategy, you are sure to have plenty to talk about as well.

    Paintball can be fun for any type of personality. Extroverts will love having so many people to talk to and learn from. On the other hand, paintball can help introverts become more social. Even if constant interactions are not your thing, you can choose to play a more secluded position such as a sniper. You can be more social without getting overwhelmed.

    February 7, 2017

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  • Health Benefits of Playing Paintball

    If you are have been using the same workout plan for a while and are looking for a new way to get your body moving, playing paintball at AC Paintball may be your answer. Paintball is an active sport that involves a lot of sprinting, dodging, crawling, and diving all while holding up your marker. Playing at AC Paintball in southern New Jersey regularly can keep you healthy in a variety of ways. You can give your body a full workout, all while having fun with your family and friends.

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    Improves Strength

    Paintball helps build commonly targeted muscles in the legs, arms, and core. Often times players have so much fun that they don’t even realize that they are actually working out. When you go to the gym to work out, you tend to focus only on one area at a time, but when you live your daily life, your muscles do not work in isolation; they work together. Paintball works your entire body at the same time and is an efficient way to build more of your muscles.

    Here are some ways playing paintball works your muscles:

    • Arms – Holding up a marker to aim for a long period of time will work your arm muscles such as biceps, triceps, and shoulders.
    • Legs – Paintball involves a lot of running, squatting, crouching and crawling which will work your leg muscles such as quads, glutes, hamstrings, and calves.
    • Core Muscles – With a full body workout, your core will play a large role in helping balance and move the rest of your body. Strengthening your core can help you in your daily life as well. It can help with bending, lifting, twisting or carrying items. Other improvements include better posture, a healthier back, and better balance.

    Improves Endurance

    Typical workouts can be short because we tend to focus on the repetitive motion and get bored. With paintball, however, players concentrate on hitting their target, strategizing, and not getting hit. Therefore, they can exercise for a longer period of time without even realizing that they are working out. This can lead to working out longer and improving your endurance.

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    Gets Your Heart Going

    Paintball gets your adrenaline pumping and your heart pounding. Every time you exercise to get your heart going, you are improving your stamina. With better stamina your body can work more intensely without the need for a break. Improved endurance and stamina will make you feel healthier and allow you to do work longer and more easily during your daily routine. AC Paintball offers 1-Year Membership which can save you money in the long run if you wish to play paintball regularly.

    Helps Weight Loss

    Weight loss is another possibility when you play paintball regularly. After a long day at AC Paintball, you will likely want to go to sleep early which will improve your sleep cycle and metabolism. With a higher metabolism, you will burn more calories. This will also reduce the risk of heart diseases, blood pressure problems and depression.

    Reduces Stress

    Playing paintball gives you a chance to vent and release your frustration. The endorphins released during intense play can calm you down and eliminate stress. Strategizing will also give you a new focus that will take your mind off of whatever other problems you may have.

    Being outdoors will also boost your mood and allow you to take in some fresh air. Studies have shown that nature can improve mental health by reducing stress and depression as well as boosting positivity. If you have been feeling down or stuck indoors lately, a trip to AC Paintball in southern New Jersey could be the boost you need to make you happy and healthy again.

    June 20, 2016

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